Mind Notes Journal
LSW London
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Daily wellbeing journal
LSW Mind Notes is a six-month undated daily wellbeing journal.
This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.
Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.
Features
• Six-month undated
• 224 pages, 100 gsm white paper
• Printed in the UK
Each week you will find
• Monday - Friday prompts with weekly review pages
• Inspirational quotes
• Colouring pages
• Motivational exercises
• Probing questions
• Coaching techniques
• Mindfulness techniques
• Breathing exercises
• Positive affirmations
About the Brand
Founded by Cognitive Therapist Lili in 2018, LSW Mind Cards aims to help people feel happier, more positive and more fulfilled overall by focusing on repeating small, positive actions every day.
Delivery & Returns
Orders are processed Monday - Friday. Orders placed before 3pm are sent the same day with an aim to arrive within 3-5 working days.
Find our full shipping information here.
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Personalise This Gift
Personalise This Gift
Send this card directly to your loved ones.
Add your message at the checkout and we will handwrite the card and send straight to the recipient.
Shipping & Returns
Shipping & Returns
Orders are processed Monday - Friday, within 24 hours of receipt. We use the Royal Mail 2nd Class Signed For service which aims for parcels to arrive within 3-5 working days.
Should you require express delivery, this option is available at the checkout for an additional fee. Postmarque cannot be held responsible for shipping delays.
Find our full shipping information here.
Need Some Help?
Need Some Help?
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Personalised Gifts
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