Machines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.
Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:
Reset and regenerate
Deepen your thinking and experiences
Take back control of your time
Reconnect with other people — and yourself
From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
About the Brand The Do Book Co launched in 2013, publishing books by the world's 'Doers' whose stories and ideas have inspired others to go and Do. They aim to encourage action and positive change; to close the gap between where you are, and where you want to be. And believe a small clever book can do just that.
Delivery & Returns Orders are processed Monday - Friday. Orders placed before 3pm are sent the same day with an aim toarrive within 3-5 working days.